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Just a little conversation
Join Life Coaches James Hughes and Nichola Henderson as they have weekly honest conversations about all things related to mind, body & soul. The goal is the alignment of all 3. They will also have special guests join them - ordinary people with extraordinary minds. Who knows… you might re-discover your extraordinary mind too!
Just a little conversation
The Power of Now
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Nichola Henderson & James Hughes
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Season 1
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Episode 6
We have all heard the expression 'living in the moment,' but what does that really mean? Living in the now is all we have for certain, the past is behind us and the future is not within our control, and whilst we understand this, it's hard for us conceptually to live in the present moment. We all have our stories, whether it's our past or our future holding us at the mercy of the present. We just want to explore this a little with you guys and see what comes up! Enjoy - and get ready to explore that extraordinary mind of yours! Love Nic & James