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Just a little conversation
Join Life Coaches James Hughes and Nichola Henderson as they have weekly honest conversations about all things related to mind, body & soul. The goal is the alignment of all 3. They will also have special guests join them - ordinary people with extraordinary minds. Who knows… you might re-discover your extraordinary mind too!
Podcasting since 2021 • 8 episodes
Just a little conversation
Latest Episodes
You ARE resilient!
This past year has thrown us all into a new way of life, regardless of what has happened life is different... life has changed. Remember there is always light in the dark, and also dark in the light, you have the power to decide which one you s...
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Season 1
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Episode 7
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28:36
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The Power of Now
We have all heard the expression 'living in the moment,' but what does that really mean? Living in the now is all we have for certain, the past is behind us and the future is not within our control, and whilst we understand this, it's hard for ...
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Season 1
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Episode 6
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26:09
Discussing Behaviours
Why we act in certain ways is sometimes a mystery to us, we look back and think why the hell did I do that? The answer is it made sense to you at the time, you were doing your best and sometimes you get it wrong as you are listening to negative...
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Season 1
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Episode 5
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39:18
Be your best self at work!
We thought this short podcast episode would be great for the moment as we all prepare ourselves for post lockdown life... whilst zoom meetings may be the new norm, in many cases people are going back to their working environments and its a chan...
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Season 1
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Episode 4
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12:28
Discovering The 6 Human Needs
We both love talking about this, it's a topic that blew both our minds when we first heard it. It's an amazing tool using personal awareness and reflection to evaluate areas of your life as you choose to. You can essentially understand what dri...
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Season 1
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Episode 3
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44:52